Cool Karma
Cool Karma contains the following tracks: INTRODUCTION
Learn some tips on relaxation and how to use abdominal breathing BEACH WALK
After progressively relaxing the muscle groups in the body you are guided along a pleasant beach walk, hearing the sound of waves and seagulls ENERGY BREATHING
This track has a special focus on breathing and the important role that it plays in the relaxation of both mind and body  RISING ABOVE IT
Let go of those negative emotions we keep bottled up inside – such as anger, sadness and hurt. SECRET GARDEN
After relaxing the body, relax the mind in your own secret garden, recapturing happy, carefree feelings and focusing on positive changes you want to achieve in your life. Comments about Cool Karma: “I loved it so much I brought one for my friend for her 14th birthday”
“I bought a second copy so my children would stop fighting over whose turn it was to listen”
“The Secret Garden is my favourite. It makes me feel so relaxed.” Payment options include Paypal and Direct Deposit.
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